Cookery School

🌱 OUR COOKERY SCHOOL 

Learn how to feed your Human Energy System, learn how to incorporate Ayurveda into your diet, learn what high energy foods are and how to apply them to yourself. Learn how to maximise your mental health, weight management and well being using energy foods and lots more!

We will also be looking at food and their seasons and how to get the most out of these foods.

Mood Foods offer a range of cookery schools but we are adding more all the time so please come back regularly and check for new and upcoming dates:

The age groups will be as follows:

4-7 yr olds
8-11 yr olds
12-15 yr olds

Adult classes & parent and child classes.

‘Every food we eat has a spiritual and energetic effect on the body, mind and spirit. becoming aware of this fact and working with it consciously is the foundation of spiritual nutrition’

We will also be launching some other classes which will include hormone health, teen hormones, menopause and a few others.

If you are interested in any of these classes or want to find out what else I am running, please contact us so you can be added to our mailing list.

 

Classes will commence in January, full details to follow:

Adult classes run from 7pm – 9pm

8 to 11 years classes run from 2pm – 4pm

4 to 7 years classes run from 10am – 12pm

 

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