Carrot & Walnut Pudding with a Lemon & Thyme Mascarpone Cream topping

£3.50

This steamed pudding is a winter indulgence!

Can be made Gluten Free on request. Please mention this in the comments section when you order.

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Description

Contains: Flour, Baking Powder, Carrots, Coconut Sugar, Eggs, Vanilla Bean Paste, Walnuts, Lemon, Mascarpone, Thyme

Nutritional Advice: Vanilla contains a substance which can help in losing weight It is great for treatment of digestive problems as it helps calm the stomach. It is often used for the treatment of coughs and fevers as is used as a flavouring agent in cough syrups. Coconut sugar contains healthy fats that are linked to help prevent high cholesterol and heart disease. It also has a lower Glycemic Index to other sugars meaning it will not spike your blood sugar levels like our regular sugar’s do. Thyme is packed with vitamin C and a good source of vitamin A, copper, fibre, iron and manganese. Perfect for when you feel a cold coming on! Their superior antioxidant content means walnuts are useful in the fight against cancer. They’re also a good source of mono-unsaturated, heart-friendly fats, and studies show they help to lower the bad form of cholesterol (LDL). They’re also rich in omega-3, so they’re a great alternative if you don’t eat oily fish.

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