The tasty flavours combine to form the perfect combo for these chocolate overnight oats. They’re a tasty breakfast but also great for an afternoon or after dinner.

Rolled oats are a good source of carbs, protein, dietary fibre, and iron. Cacao powder adds antioxidants, magnesium and iron, while chia seeds add fibre and omega-3s.

Studies have shown that oats & oatmeal have many health benefits including weight loss, lowering blood sugar levels, and cholesterol.