This soup is packed full of bok choy, mushrooms and silky tofu making it comforting and healthy. A must have for these cold and crisp days. Its a nutrient powerhouse in a bowl!
Contains: Ginger, Garlic, Bok Choy, Mushrooms, Mushroom Super Blend, Tamari, Organic Miso Paste, Tofy, Spring Onions, Chilli
Nutritional Advice: Ginger helps with nausea and inflammation. Garlic can help greatly reduce the severity of colds and flus. Bok choy is a cruciferous vegetable and provides valuable nutrients. Bok choy and other cruciferous vegetables have certain anti-cancer properties. Studies have shown that some people who eat more cruciferous vegetables have a lower risk of developing lung, prostate, and colon cancer. Bok choy also contains folate. Mushroom Super blend is naturally high in vitamin D2 to support the immune system and is also rich in copper and manganese providing protection against oxidative stress. Two servings are a good source of niacin (vitamin B3) to maintain energy levels and fight fatigue.