Homemade Butternut Squash & Apricot Chutney 420g


Coriander seeds, turmeric & onion seeds give this chutney a slightly spicy background flavour and extra dynamic. Delicious with mozzarella, one of our platters, enjoy in sandwiches or as part of a sharing board.

Perfect as a christmas gift for friends and family.


Contains: Butternut Squash, Coconut Sugar, Apple Cider Vinegar, Onions, Dried Apricots, Oranges, Turmeric, Coriander Seeds, Onion Seeds, Almonds

Nutritional Advice: Butternut squash is a good source of fibre, vitamin A, C, E and B vitamins. They are high in minerals such as calcium, magnesium and zinc. Apricots are high in antioxidants, high in potassium, protect your liver and promote gut health.  Apple Cider Vinegar is a natural laxative and it can improve digestion. It lowers blood sugar levels, improves insulin sensitivity, lowers cholesterol, blood pressure and improves heart health. Turmeric is known as the ‘Golden Spice’ for it’s bright yellowy orange colour, this Indian spice has been used in Ayurvedic health and nutrition for thousands of years and is becoming increasingly popular in western countries. Colourful plant foods like these are good for our health because of their phytochemical properties (plant pigments). They are a great anti-inflammatory. Coriander lowers blood pressure and cholesterol, protects the eyes and stimulate digestion.


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