Get your taste buds working with this fragrant thai spiced soup!
Contains: Chicken (optional), Sweet potato, Butternut squash, Lemongrass, Coconut Milk, Chillies, Onion, Coriander, Flaxseed
Nutritional Advice: Sweet Potatoes are highly nutritious and are a great source of fibre, vitamins and minerals. Promote Gut Health (the fibre and antioxidants in sweet potatoes are advantageous to gut health). Butternut squash is a good source of fibre, vitamin A, C, E and B vitamins. They are high in minerals such as calcium, magnesium and zinc. Ricotta cheese contains calcium and provides a range of other essential nutrients; vitamin A, vitamin B12, vitamin K, riboflavin, niacin, selenium, zinc and phosphorus. Flaxseeds are high in omega 3 fats and is commonly used to improve digestive health. Sage is loaded with antioxidants and helps to reduce blood sugar levels. It is also used to help relieve the symptoms of menopause and a small amount of sage equates to 10% of your daily recommended dose of vitamin K.
|Thai chicken soup||
Chicken version, Vegan version